MBS Crossfit Training Video

MBS CrossFit - Combat Conditioning Training Video - More bloopers are a click away

Wow these guys don't fuck around. Note: Training beyond failure to the point of potentially injury-inducing compromised form (as seen in the chins/pull-ups in this video) is not a methodology that makes sense, but many people seem to be fans in the train-o-sphere. It could be argued that MMA fighters need to develop the mental ability to deal with this state as it's inevitable in combat sports. But that's when something of great worth is on the line to the fighter. It would suck to go into a fight with diminished ability due to soft tissue tweaks or pulls-tears from training, and not on the mat training but conditioning training. The intensity these guys display is inspiring, the video has a raw/lo-fi production style but I like the selection of shots and the austere look of the training compound. So thumbs up on aesthetics, better than most of what's out there in the training porn genre.

Watch the video, let the intensity inspire you, say wow, put the wow into your next training bout.



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