WOD 2-5-10: EMP's GOT 12 MINUTES

got 12 min?

warm up:
3 squats
6 pushups
9 atomic situps
x5

wod
10 squats, 24kg bell
20 sec static v-sit
x5

chipotle!

via www.humanpoweredtransport.net
www.andrewvontz.com
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