LET THE BLOOD POUR

The Fury throwdown begins. Can you match the Eastbay Fury's pace? HQ can't and won't even try--hell, we'd barely be finished with the dynamic warm-up and he'd be in the big ring chugging ahead.

This WOD marks the beginning of a week of all Fury, all the time workouts. Try to match his times--if you dare--then drop us a line @ fasterbetterstronger at gmail dot com and tell us about it.

FURY WOD 1:

Run
12 miles (the Fury's run had 2000 ft elevation gain, make due with what you've got)
1 hour 36min


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