16-Minute WOD from the Southland Shark

EM, fresh off a trip to Oz, shows us how to lay down the funk and rip it in 16 minutes. If he keeps this up he's going to end up having Laird traps (the hallmark of the humanoid ocean-born apex predator species surfer). Per EM, visit him at www.humanpoweredtransport.net:
the Officially Back In LA WOD
16min.
5 rounds of:
9 squat
6 atomic
3 push ups
Then 3 rounds of:
10#, 10ft. wallball x 30
26.5# KB snatch 10L, 10R
Then 3 rounds of:
35#, 10 KB swing, 10 KB sumo
Then 5 rounds of:
9 push up, 6 atomic, 3 squat
Live Alive, DRILLit.
em
Typed by thumb, sent via ESP. Follow me at: www.andrewvontz.com, www.drillit.tv, @vontz