21 August 2009

WOD 8-20-09: REIGN IN BLOOD

50 minutes

Hiked it to park w/25 lb med ball in pack.

Angie 27 minutes
100 pullups
100 pushups
100 situps
100 bw squats

Hiked home.

The North flexes a mighty victorious Bow of Orion on this day. The South will live to fight another day.

The suspense surrounding the impending 2009 Drill It Games to determine The World's Fittest Man intensifies.

Drill it.

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