25 June 2010

16-Minute Training 5.0: Another TRX KIller


:30 per movement, cycle through movements until 16 minutes has elapsed. Then give yourself a high five.


TRX Push-up

TRX Power-Pull

TRX Lunge with Hop

TRX Mountain Climber

Live Alive.

DRILLit.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)