21 May 2010

drunkcyclist.com... Two Wheels One Dark Lord.

Interesting take on Floyd.

http://drunkcyclist.com/

In the WOD department, row 15 minutes as tabata intervals on C2 as a Friday night treat.

Yum.

Thanks EM for fwd'ing link.
Typed by thumb, sent via ESP. Follow me at: www.andrewvontz.com, www.drillit.tv, @vontz

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