The Tour ends Sunday. You have your mega group ride/race/personal challenge to tackle on the bike this weekend. Time to get in another active recovery session to quench those aching muscles before unloading all your guns tomorrow and Sunday.
Today, Do this DRILLit.TV: GET TURNED ON: TRX/CYCLING MORNING/PRE-RIDE ROUTINE then take a 20-60 min. very easy, high cadence spin or take a walk for same duration.
Live Alive.
DRILLit.
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