16 July 2010

Oh Shit It's Sandbag Building Time Again. . .

The ingredients for a 20-dollar, 100-pound sandbag. Had to ditch my old one when I moved HQ to San Francisco. Finally made it to Home Depot to get raw materials for a new one last night as well as the final pieces needed to build my TRX sled.
What's that you say? TRX sled? Yup, look for a how-to video here soon.
In the meantime, I'm tapping into my network of no-bid elf contractors, laid off from the cobbler during the recession, to complete sandbag construction.
Standby for today's WOD. Crossfit Games start today, too, catch all the action live on the webcast at www.crossfitgames.com.
How do you DRILLit?
Live Alive y'all--today is the only day you've got.
Typed by thumb, sent via ESP. Follow me at: www.andrewvontz.com, www.drillit.tv, @vontz

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