Hope you're out there finding your limit today.
Got out and rode to top of mt tam this morn, 4k climbin 3 hrs, all climbing standing pretty much shot for 80+ cadence on climbs. Working on standing climbing tempo ridin'/LT microbursts, and musc endurance of specific stand climb muscles (very different from sit and spin motor pattern, way more transverse demand/anti-rotational power harnessing) tryin to catch up to sweet & lowdown, got miles to go!
Stopped several times to admire the view. If you don't stop to look around once in a while life will just pass you by.
Live Alive.
DRILLit.
Typed by thumb, sent via ESP. Follow me at: www.andrewvontz.com, www.drillit.tv, @vontz
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