11 February 2010

(Barefoot) Anarchy in the UK

The Brits delve into barefoot running. But what kind of blocks are they running? Zone? Paleo zone? Paleo + dairy? Straight paleo? Check out this Guardian piece to see how the barefoot concept is going over on the other side of the pond.

http://m.guardian.co.uk/?id=102202&story=http://www.guardian.co.uk/sport/2010/feb/07/the-challenge-barefoot-running

Typed by thumb, sent via ESP. Follow me at: www.andrewvontz.com, www.drillit.tv, @vontz

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