A big Drill It shout out to Geoff Vontz. In 6 months of dedicated training and diet modification Geoff has dropped a whopping 38 pounds.

Staying in shape when you're already in shape is easy. Building the habit of training and eating right as a 36-year-old father of three running your own business is a monumental task--and his wife, Angel, has followed in his foot steps, too.

Congrats, Geoff and Angel, you're an inspiration to us all! Way to drill it!